Imaginal Scene Builder

Get a short scene for tonight, written as if your wish is already fulfilled. Enter your fulfilled desire, a trusted friend, an optional old worry and the sense that feels most real. You get an I Remember When line, an Isn't It Wonderful line, a short scene and a bedtime reminder, ready to print as a bedside slip. Nothing you type is saved.

How to use your slip tonight

1. Read the four lines before bed.
2. Relax until drowsy.
3. Replay the scene until it feels natural.
4. Fall asleep inside it.
5. Say the I Remember When line once in the morning.

Read SATS, Neville's sleep method, the I Remember When technique, or try the affirmation generator. Keep your scenes in The Manifestation Journal.